Success usually comes to those who are too busy to be looking for it. – Henry David Thoreau I have heard so many people tell me I should do this immediately after working out, and I am sick of hearing it. This tip/practice/ritual is false. It does not help you make gains, or any sortContinue reading “Stop Doing This After Your Workouts (You’re Wasting Time)”
Tag Archives: workout advice
What To Do When You Feel Lost In Life
The only limit to our realization of tomorrow will be our doubts of today. – Franklin D. Roosevelt I was sitting on my bed downstairs and felt crushed. My girlfriend had left me, and moved thousands of miles away. I wasn’t where I wanted to be in life. Life seemed complicated – and there wereContinue reading “What To Do When You Feel Lost In Life”
10 Additional Workout Items I Can’t Live Without After a Breakup
What’s the key to success? The key is, there is no key. Be humble, hungry, and the hardest worker in any room. – Dwayne Johnson Note: I am writing this post as a kind of part of an extension to two earlier posts, 10 Things I Can’t Live Without After a Breakup, and 10 CheapContinue reading “10 Additional Workout Items I Can’t Live Without After a Breakup”
The #1 Mistake You’re Making in Your Workouts That Needs to Stop NOW
I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’ – Muhammad Ali, boxing champion I would drive to the gym every day. Every damn day and it was getting tiresome. It was breaking my wallet (or at the time – myContinue reading “The #1 Mistake You’re Making in Your Workouts That Needs to Stop NOW”
10 Things I Can’t Live Without After a Breakup (Workout Items Included)
The greatest glory in living lies not in never falling, but in rising every time we fall. – Ralph Waldo Emerson Getting over a breakup is hard. I have gotten broke up with many times, and there has been a recurring thing each time – I use ten items post-breakup on a regular basis andContinue reading “10 Things I Can’t Live Without After a Breakup (Workout Items Included)”
The Best Workout For Getting Over Your Breakup
Appear weak when you are strong, and strong when you are weak. – Sun Tzu, The Art of War I wasn’t sure what workout I was going to do that day, and it was giving me anxiety. Why was I being so wishy-washy about working out? My main focus should be on getting in theContinue reading “The Best Workout For Getting Over Your Breakup”
How To Get Over a Breakup 