Success usually comes to those who are too busy to be looking for it. – Henry David Thoreau I have heard so many people tell me I should do this immediately after working out, and I am sick of hearing it. This tip/practice/ritual is false. It does not help you make gains, or any sortContinue reading “Stop Doing This After Your Workouts (You’re Wasting Time)”
Tag Archives: Workout
A Simple Workout Routine To-Do Post Breakup
If you want something you’ve never had, you must be willing to do something you’ve never done. – Thomas Jefferson So many workout routines overcomplicate. They add in special phrases and confusing programs where you are still left in the same place you were before – confused without an effective workout routine to do. ThisContinue reading “A Simple Workout Routine To-Do Post Breakup”
The #1 Secret To Helping You Make Gains Working Out Post-Breakup
We are what we repeatedly do. Excellence then is not an act but a habit. – Aristotle I was heading to the gym – yet again. My girlfriend had dumped me over the phone last Spring semester and we saw each other for one last time over the Summer. I can still see her nowContinue reading “The #1 Secret To Helping You Make Gains Working Out Post-Breakup”
What a Good Day Looks Like
Write it on your heart that every day is the best day in the year. – Ralph Waldo Emerson Many of us are on this post-breakup/post-quarantine/trying-to-live-healthy routine with one goal in mind – to be become a better man. But make no mistake about it – life is hard. Life throws us curveballs we didn’tContinue reading “What a Good Day Looks Like”
What To Do When You Feel Lost In Life
The only limit to our realization of tomorrow will be our doubts of today. – Franklin D. Roosevelt I was sitting on my bed downstairs and felt crushed. My girlfriend had left me, and moved thousands of miles away. I wasn’t where I wanted to be in life. Life seemed complicated – and there wereContinue reading “What To Do When You Feel Lost In Life”
10 Additional Workout Items I Can’t Live Without After a Breakup
What’s the key to success? The key is, there is no key. Be humble, hungry, and the hardest worker in any room. – Dwayne Johnson Note: I am writing this post as a kind of part of an extension to two earlier posts, 10 Things I Can’t Live Without After a Breakup, and 10 CheapContinue reading “10 Additional Workout Items I Can’t Live Without After a Breakup”
10 Cheap Workout Items I Can’t Live Without After a Breakup
We are what we repeatedly do. Excellence then is not an act but a habit. – Aristotle I am writing this post as a kind of part of an extension to one of my more popular posts – 10 Things I Can’t Live Without After a Breakup. It was raining, and I really didn’t feelContinue reading “10 Cheap Workout Items I Can’t Live Without After a Breakup”
The #1 Mistake You’re Making in Your Workouts That Needs to Stop NOW
I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’ – Muhammad Ali, boxing champion I would drive to the gym every day. Every damn day and it was getting tiresome. It was breaking my wallet (or at the time – myContinue reading “The #1 Mistake You’re Making in Your Workouts That Needs to Stop NOW”
The #1 Tip On Helping You Get Over a Breakup That You Never Thought Of
If you can’t even clean up your own room, who the hell are you to give advice to the world? – Jordan B. Peterson, Canadian Psychologist and Professor She normally texts me everyday, and it seems like she is addicted to me. About every morning I get a text message from her, and at least get one every night when she wants to talkContinue reading “The #1 Tip On Helping You Get Over a Breakup That You Never Thought Of”
How To Get Over a Breakup 