If you want something you’ve never had, you must be willing to do something you’ve never done. – Thomas Jefferson So many workout routines overcomplicate. They add in special phrases and confusing programs where you are still left in the same place you were before – confused without an effective workout routine to do. ThisContinue reading “A Simple Workout Routine To-Do Post Breakup”
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The #1 Mistake You’re Making in Your Workouts That Needs to Stop NOW
I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’ – Muhammad Ali, boxing champion I would drive to the gym every day. Every damn day and it was getting tiresome. It was breaking my wallet (or at the time – myContinue reading “The #1 Mistake You’re Making in Your Workouts That Needs to Stop NOW”