We are what we repeatedly do. Excellence then is not an act but a habit. – Aristotle I was heading to the gym – yet again. My girlfriend had dumped me over the phone last Spring semester and we saw each other for one last time over the Summer. I can still see her nowContinue reading “The #1 Secret To Helping You Make Gains Working Out Post-Breakup”
Tag Archives: Health
The Best Workout For Getting Over Your Breakup
Appear weak when you are strong, and strong when you are weak. – Sun Tzu, The Art of War I wasn’t sure what workout I was going to do that day, and it was giving me anxiety. Why was I being so wishy-washy about working out? My main focus should be on getting in theContinue reading “The Best Workout For Getting Over Your Breakup”
Workout Post-Breakup – The Perfect Workout To Help You Get Over Your Ex-Girlfriend
Success isn’t always about ‘Greatness’, it’s about consistency. Consistent, hard work gains success. Greatness will come. – Dwayne Johnson I was lost. Completely lost and had no idea what to do, what direction to turn in, and how to handle it. I had been broken up with before, but boys, this was different. The lastContinue reading “Workout Post-Breakup – The Perfect Workout To Help You Get Over Your Ex-Girlfriend”
Diet For a Breakup – Why You Should Watch Your Diet During This Time
In the course of my life, I have often had to eat my words, and I must confess that I have always found it a wholesome diet. – Winston Churchill So the Love of Your Life just grabbed your heart, ripped it out of your chest, and stomped on it before your very eyes didn’tContinue reading “Diet For a Breakup – Why You Should Watch Your Diet During This Time”
How To Get Over a Breakup 