Success usually comes to those who are too busy to be looking for it. – Henry David Thoreau I have heard so many people tell me I should do this immediately after working out, and I am sick of hearing it. This tip/practice/ritual is false. It does not help you make gains, or any sortContinue reading “Stop Doing This After Your Workouts (You’re Wasting Time)”
Tag Archives: healhty
A Simple Workout Routine To-Do Post Breakup
If you want something you’ve never had, you must be willing to do something you’ve never done. – Thomas Jefferson So many workout routines overcomplicate. They add in special phrases and confusing programs where you are still left in the same place you were before – confused without an effective workout routine to do. ThisContinue reading “A Simple Workout Routine To-Do Post Breakup”
The #1 Secret To Helping You Make Gains Working Out Post-Breakup
We are what we repeatedly do. Excellence then is not an act but a habit. – Aristotle I was heading to the gym – yet again. My girlfriend had dumped me over the phone last Spring semester and we saw each other for one last time over the Summer. I can still see her nowContinue reading “The #1 Secret To Helping You Make Gains Working Out Post-Breakup”
How To Get Over a Breakup 