Success usually comes to those who are too busy to be looking for it. – Henry David Thoreau I have heard so many people tell me I should do this immediately after working out, and I am sick of hearing it. This tip/practice/ritual is false. It does not help you make gains, or any sortContinue reading “Stop Doing This After Your Workouts (You’re Wasting Time)”
Tag Archives: Diet tips
What a Good Day Looks Like
Write it on your heart that every day is the best day in the year. – Ralph Waldo Emerson Many of us are on this post-breakup/post-quarantine/trying-to-live-healthy routine with one goal in mind – to be become a better man. But make no mistake about it – life is hard. Life throws us curveballs we didn’tContinue reading “What a Good Day Looks Like”
10 Things I Can’t Live Without After a Breakup (Workout Items Included)
The greatest glory in living lies not in never falling, but in rising every time we fall. – Ralph Waldo Emerson Getting over a breakup is hard. I have gotten broke up with many times, and there has been a recurring thing each time – I use ten items post-breakup on a regular basis andContinue reading “10 Things I Can’t Live Without After a Breakup (Workout Items Included)”
How To Get Over a Breakup 