We are what we repeatedly do. Excellence then is not an act but a habit. – Aristotle I was heading to the gym – yet again. My girlfriend had dumped me over the phone last Spring semester and we saw each other for one last time over the Summer. I can still see her nowContinue reading “The #1 Secret To Helping You Make Gains Working Out Post-Breakup”
Tag Archives: being healthy
The Best Workout For Getting Over Your Breakup
Appear weak when you are strong, and strong when you are weak. – Sun Tzu, The Art of War I wasn’t sure what workout I was going to do that day, and it was giving me anxiety. Why was I being so wishy-washy about working out? My main focus should be on getting in theContinue reading “The Best Workout For Getting Over Your Breakup”
How To Get Over a Breakup 